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5Secrets to Stick to Your Fitness Resolution for a Long-term

5Secrets to Stick to Your Fitness Resolution for a Long-term

Johnny
October 22, 2015February 1, 2017
Fitness
Sticking to your fitness resolution is necessary, but often difficult. Here are the 5 secret that will help you stick to your fitness resolution in...
3 Benefits of Exercise You Might Not Know

3 Benefits of Exercise You Might Not Know

Johnny
September 17, 2015February 4, 2017
Exercise
When people think of exercise, many people only think of great looking body and cardiovascular health. This is not all! Here are the 3 benefits...
How to Do Complete Body Training Without a Gym

How to Do Complete Body Training Without a Gym

Johnny
September 5, 2015February 4, 2017
Exercise
Cannot go to thegym for exercise? Do not worry. Here is a complete body workout that you can do in your own room. Don’t get...
Top 5 Medical Discoveries of All Times

Top 5 Medical Discoveries of All Times

Johnny
August 21, 2015February 4, 2017
Medical
Medical discoveries that we take for granted nowadays were entirely unavailable even few generations ago. To appreciate the boon, we have compiled a list of...
3 Steps to Overcome Anxiety Naturally

3 Steps to Overcome Anxiety Naturally

Johnny
August 2, 2015February 1, 2017
Medical
Whether you are taking anxiety medication or trying to overcome anxiety naturally, these 3 steps will help you overcome this serious medical condition. [caption id="attachment_13"...
3 Ingredients of a Successful Weight Loss Program

3 Ingredients of a Successful Weight Loss Program

Johnny
July 20, 2015February 1, 2017
Weight Loss
A successful weight loss program have some specific ingredients, just like a tasty and healthy recipe. Here are the 3 ingredients of a successful weight...
Do Weight Loss Supplements Really Work?

Do Weight Loss Supplements Really Work?

Johnny
July 11, 2015February 4, 2017
Supplements
Do weight loss supplements really work? And most importantly, are they safe or create even more health problems? Here are some things to consider while...
9 Foods That Boost Your Testosterone Level

9 Foods That Boost Your Testosterone Level

Johnny
June 20, 2015February 4, 2017
Diet and Food
Testosterone is a vital hormone for your mental, physical, and sexual health. Taking testosterone supplements without consultation often result in more harm than good. Here...
Eyes Care Tips for Computer Eyestrain

Eyes Care Tips for Computer Eyestrain

Johnny
May 6, 2015February 4, 2017
Eyes care
 Among others, eyestrain is a side-effect of staring at computer screens continuously. These eyes care tips can make your life easier and protect your eyes...
How to Grow Your Own Food in Containers

How to Grow Your Own Food in Containers

Johnny
April 26, 2015February 4, 2017
Diet and Food
Homegrown food gives you unmatched quality and freshness while saving the costs. Here is some basic information to start with. You can contact your local...

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